Taislim Transformation

Week 4 Taislim Diet

I already have passed 2 more weeks in my Taislim diet and things are really getting GREAT! I am now on my 4 week in taking Taislim. When I woke up this morning (4 June, 2009) I went straight to check my weight and to my SURPRISED I am now on my 74.2kls that is 2.8kls dropped since 23 May,2009 and 5.5kls since 7 May, 2009 when I started.

What I have done in my last 2 weeks? Actually, nothing much I just continue doing my normal day to day activity. I went to the GYM 3 to 4 times a week, doing 15 to 20 mins stationery walking then lifting some weights for the next 30mins and finally finished my work out for a 10 to 15 mins stationery bicycle. I do this everyday in the morning or late afternoon depends on my free time.

When it comes to food intake, first thing in the morning when I woke up I make sure to drink 1 glass of water before doing anything else. Then before having my breakky I drink my Taislim Juice (60ml mix with water and lemon squeeze) 5 to 10mins before meal. I ussually have 2 toasted bread and a cup of soup (cream of corn soup) or a cup of oats or a bowl of cornflakes with skim milk. Then, I'll have 1 apple or a handful of grapes as my morning snacks.

Lunchtime, 60ml Taislim Juice(sometimes straight or mix with water and lemon) 5 to 10mins before eating then I will have my rice, meat and salad or tuna sandwhich or if am outside I'll have a KFC twisters. In my mid afternoon snacks I eat fruits or carrot sticks and 1 glass of water. Then, dinner time for the last 2 weeks I have been drinking Taislim Juice several times specially if have a big dinner. Same thing I make sure to drink my Taislim 5 to 10 mins before eating and have my normal food. What I have noticed is that my food intake is becoming less and less coz I easily get full everytime I ate. Supposedly no food after 7pm but then I work at night time so when I got home I feel like eating so I just have toast and a cup of soup.

Taislim really works and I have NEVER loose weight as easy as Taislim Diet. I am looking forward to my next 2 weeks progress and my goal is to be on my (atleast) 72kls. Good day :)

Week 2 of My Taislim Diet

I am so happy and proud to share my Taislim diet. Today is my 16th day of taking Taislim and this morning what I did when I woke up was to weighted myself and so happy to see the scale 77KLS (u can see the photo). Hahahaha, at last the product works on me coz honestly I was hesitant at first if the product will really work on me. I have been trying a lot of slimming product before but it doesn't work.

Taislim is soooooo easy to take, I just have to drink 60ml mix it with water 5 to 10mins before breakfast and lunch. Sometimes I take it 3 times a day if I will have a big dinner. There is a Taislim plan that should be followed but unfortunately I wasn't able to do it coz am a rice eater (you know asians are) but still I lost weight. Also drinking a lot of water(8 glasses) is required to maximize the effectivity of the product. I do go to the GYM(even before on Taislim) 4 times a week to do some cardio exercise for an hour but with the result, now I am planning to make it 7 days a week to see great result. But as of now, am happy with 2.7kls dropped with doing nothing so special at all. I will be posting new pics in my blog for the next two weeks and see my progress.:)

This photo shows my starting weight before my Taislim diet. I am planning to update this blog with photos on my progress of my Taislim diet from time to time.

DAY (1) ONE (side view)

This is me on my side view photo. In this photo you can really see that my tummy is really bulging same as my arms are really prominent.

DAY (1) ONE

I want to document my personal goal of losing weight by using an Amazing product called TAISLIM. This is me, and I am currently 79.7kilos and my biggest problem is my tummy. I have many clothes that cannot wear them anymore and my ultimate goal is to lose 15kls.